Anxiety,Nicotine/Alcohol,Exams,Confidence, Relationships.

Truths and Misconceptions about Hypnotherapy

Truths

Hypnotherapy is not a therapy in itself ,rather it is a therapeutic tool that can be used to your advantage in many different ways. It can increase confidence,optimism,positivity.self esteem.Hypnotherapy helps you feel better.It improves your emotional comfort.

Hypnosis offers considerable benefits.The ability to increase feelings of self control,self confidence and a powerful means of resolving emotional issues and at the same time enhancing emotional well -being.

Hypnotherapy deals with that part of your mind where the emotions lie.That part of your mind that is a record of every experience in your life since you were born.Hypnotherapy is most effective with emotionally based issues anxiety-stress-addictions (nicotine/alcohol) relationships -Weight Control -Phobias -Coping with loss of a job, a loved one, a relationship breakup.

Hypnosis can allow you to go back in time (regression)?-under the right direction,past experiences can be brought to the fore which can help to resolve some emotional issues. Precise and accurate recall is not always possible.Memories are stored on the basis of perception, and as such are subject to many distortions.The skill,expertise and knowledge of the Hypnotherapist is paramount to ensure the emotional safety of you the Client.

Can I become a non-smoker with hypnosis ? If you really want to. YES.

Can I lose weight using hypnosis? if you are totally committed. YES.

It is your mind and your body and you should call the shots when with the Hypnotherapist.

Misconceptions

Will I be under the power of the hypnotist? the hypnotist only has the level of power that you will allow.

Only certain kinds of people can be hypnotized? Everyone is different and you will have your own experience.You will feel comfortable and safe. It feels good to let go.

Will I become stuck in hypnosis? You cannot become stuck-hypnosis. It is a comfortable state of focused attention.

Is Hypnosis the same as sleeping? Hypnosis is not sleep.It resembles sleep.

Hypnosis can damage me?The human mind is very complex, therefore the skill , knowledge and experience of the Hypnotherapist is paramount.

Will I lose control?You are safe and always in control and know exactly where you are.

Location

Practice based in Lanchester on the A691 from Durham to Consett.