WEIGHT CONTROL
Increase confidence - Lose weight permanently with Hypnotherapy
FEEL GOOD ABOUT YOURSELF - LIKE WHAT YOU SEE IN THE MIRROR
DIETS DON'T WORK CHANGE THE WAY YOU THINK AND FEEL ABOUT YOURSELF AND THE RELATIONSHIP THAT YOU MAY HAVE WITH CERTAIN FOODS
DIETS DON'T WORK CHANGE THE WAY YOU THINK AND FEEL ABOUT YOURSELF AND THE RELATIONSHIP THAT YOU MAY HAVE WITH CERTAIN FOODS
Options available for weight control.
- Option 1 Most popular Minimum of two sessions,preferably three with 2/3 weekly intervals.Incuding CDs and handouts that give positive messages to that part of your mind which controls your eating habits Cost £50per session
- Option 2 For obesity. www.hypnoband.com The Hypnotic Gastric Band When being overweight is putting your health at risk. 3 sessions Cost £70per session
- Option 3 Intermittent fasting can be very powerful with weight control. When our bodies no longer have access to food they switch from "growth mode " to "repair mode" (as per BBC Horizon 6th Aug 2012 )
- Full details of all options available to help with weight control are discussed at length during the first session.
There are many reasons for being over weight.It can be the result of eating too much,eating the wrong kinds of foods,eating between or after meals. We eat when we are bored. We eat when we are sad .We eat when we are happy,we eat when we are lonely, we eat because we feel empty inside,not just physically but also emotionally empty.
Sometimes we simply just enjoy our food and overdo it.
Are you 'comfort eating' ?
Some people 'eat to live' others 'live to eat'. Which one are you.?
Good food is a pleasure. Dieting does not always suit. You can become a victim of YO-YO dieting, which is a viscious circle.
Dieting can be a day to day drag of counting calories, sugars and fat content. Supermarket shelves abound with low calorie foods, healthy options,fat free, sugar free etc etc etc. Many yo-yo diet, lose weight and then reward themselves and put it staight back on and feel totally defeated after many failed attemts to lose weight or to control what they eat, when they eat, and the quantities they eat.
Metabolism can be affected by age,by a medically diagnosed condition,or by emotional stress.
Hypnotherapy can be very effective with weight control.
It can help you to help yourself to think about food in a different way.
You can enjoy your food more by eating less .
Hypnotherapy gives you confidence to control what you eat/drink and the amount you eat/drink
